We are headed to Mexico in March for Jungles,Beaches, RnR and of course Yoga!

Join Shauna for 5 days and 6 nights in San Francisco Mexico, March 5-10/2018. Click here to learn more!!

Aerial yoga Classes are back! Sunday nights 7-8 pm

 

Our Best Deal of the year is here! October ONLY get 6 months of unlimited yoga for only $99/mo!

Rollax and Yin Workshop with Lauren Cote and Dr Justin Tan. Saturday, November 4th 1-4pm

Acro yoga fundamentals with Luc felicidade

Acro Yoga is a fun, playful, partner-based yoga style that will take your practice to new heights. In Acro Yoga Fundamentals, not only will you learn the 7 fundamentals of Acro Yoga, you will learn how to safely practice at home with friends. Acro Yoga workshops will take the foundations of yoga into the air […]

Cats on Mats. A collaboration with local rescue society Shuswap Salvaged

Sometimes we fill the studio with adoptable kittens and pretend we are there to do yoga. But really, who are we kidding, we are there to snuggle kittens that need homes. Next Cats on Mats class is October 22nd 2-4pm. Only 20 spaces available! Min $20 donation for Local rescue society Shuswap Salvaged

We Flow. Click here to see the magic in action.

Put your Silverbacks into it. Click to watch the video.

Yoga Doesn’t Care: A Disclaimer that should be posted in every Studio.

As posted in the Elephant Journal.com written by Janne Robinson on Nov 25, 2014 I think this disclaimer should be read aloud to beginner’s classes, and posted on the wall of every yoga studio to remind us that yoga isn’t about the things. Yoga isn’t about our lifestyle, our beliefs, our weight, our diet, our flexibility, how spiritual […]

Aerial parties!

We are excited to offer Aerial birthday parties! Call the studio at (778)981-2918 or email Shauna with any questions or for more details…