Zero Gravity Aerial Yoga™ Teacher Training

 Level I in Salmon Arm, BC October 15th & 16th 2016

Zero Gravity

In Zero Gravity Aerial Yoga ™ we use a low-hanging fabric hammock to support the weight of the body. Students explore their maximum stretch quickly and without effort, flipping upside-down with ease, putting zero pressure on the head or neck. The practice develops greater upper body and core stability strength.

Along with intense stretches and deep muscle release, Zero Gravity Aerial Yoga™ classes accentuate a light-hearted side of the Yoga philosophy: which is having fun!

Who Should Attend?

Applicants should be in good physical shape and adhere to a consistent fitness/yoga routine prior to enrolment. Previous teaching experience and a current RYT-200 accreditation is required. Spaces are limited and are reserved on first-come first-paid bases. In order to receive your Certification, you must complete the training (no partial days allowed). You must pass the final practical teaching component/exam. The pace of this program is very fast, and it may be intense for your body, however it will also be great fun! As this is a new concept to yoga actual Aerial experience is not necessary.

Upon successful completion of the ZGA Aerial Yoga™ Teachers Training program and successfully passing the examination, trained teachers will have the opportunity to purchase hammocks. It is understood that most participants will not have had experience in aerial yoga.

Course Dates: October 15th & 16th 2016

Course Times:  Saturday 9:00am – 5:00pm, Sunday 9:00am – 4:00pm

Zero Gravity3What you will learn?

This is a 2-day comprehensive, and physically intensive Teacher Training which includes:

  • Fundamentals of Aerial Yoga
  • Aerial Yoga Asanas Level I & Restorative
  • Sequencing and Progressions
  • Introduction & practice to flips and tricks
  • Safety & Equipment.

All participants receive a Full Color Manual, Certification and Insurance Forms.

Payment Options

Zero Gravity2Space is limited! please note that only 10 people per session, and sessions fill quickly.

Cost is $400 plus HST total $452.00.  All payments are to be made directly via email transfer to: contact@p3yoga.com with the password:  aerialyogabc  OR by cheque payable to P3YOGA

A $250.00 deposit is required with the remainder due on Feb 23 (2 weeks prior)

Registration forms can be found at www.p3yoga.com/files/course_registration%20form_fill_final.pdf this must be completed and emailed to contact@p3yoga.com or mailed to P3 Yoga 1050 Brock Rd. # 20, Pickering Ontario L1W 3X4

Suzanne HenningZero-Gravity Aerial Yoga founder Suzanne Hennig, is an Advanced Teacher Trainer and holds Certifications at the RYT 200-500 level. An internationally renowned and award winning teacher, for her fun, motivating and innovative teaching methodologies and hands on teaching style. Creator and presenter of several advanced teacher training manuals her school is ranked Top 10 in Canada. Trained in Iyengar, Hatha, Yin Yoga, as well as Pilates, Aerial Silks, and she is a Canadian National Level Dragon Boat Athlete. Travelling and teaching all over the world she maintains a strong passion for life, yoga and sports, she has been sharing her love of body mind knowledge with students and teachers for over 23 years. Aerial Yoga may be a new concept, but the science of Yoga is not. Suzanne will teach you how to use the ZG Aerial Yoga hammock in a fun, safe and effective way, bringing new dimension to your current classes.

 

Shauna Lewis

 200hr Baptiste Yoga, 200hr Hot Yoga, 50 hr Yoga for Athletes, 50 hr Aerial Yoga, 50 hr Hands on Correction, 50 hr Yin Yoga, 50 hr SUP Yoga

My yoga journey began about 5 years ago when the Universe decided it was time to thrust me out of my comfort zone and send me reeling into the great unknown commonly referred to as “change”. I decided to head back to school to work on a degree in nutrition. As my current bar tending job wasn’t fitting very well with my newfound healthy lifestyle I figured I should get a side job doing something more health conscience. I had been doing Bikrim yoga for about a year when I found a varied style “hot” studio and immediately fell in love with Vinyasa flow. I registered for a training for the following summer and was thrilled when my home studio suddenly offered a Hot Yoga specific training 6 months prior to the one I had registered for! Within a week of completing my first 100hr Teacher Training with Alberta Hot Yoga Teacher Training I was hired on and have been teaching and attending trainings ever since! Now with over 600hrs of training I own a beautiful studio in the stunning city of Salmon Arm BC where I teach 2-3 classes daily. In 2014 I found Suzanne and was thrilled to take her training and bring Aerial Yoga all the way from Ontario to Salmon Arm, I was even more ecstatic when Suzanne agreed to come all the way to BC to lead and allow me to co-lead the first Aerial Teacher training.  I look forward to taking the reigns on this March training and sharing what I’ve learnt!!  I view yoga as an opportunity to come back to our bodies, to reconnect with the awareness of the physical self as well as tapping into the ability to quiet our mental self. I love the way I can feel my body during postures, how alive I feel and how aware I am of each muscle, ligament, bone, and body system, and I get excited when I get to share that with my students! I look forward to continuing my education and sharing what I learn!